Skip to content

The Health Junkee Posts

Sweet Potato Protein Pancakes (sugar free, gluten free, AIP, paleo)

🥞 I miss pancakes so. much. 🥞 Before I went AIP, I had a go-to super fluffy pancake recipe which was obviously full of almond flour and eggs 🙄 So I had to say goodbye to those – FOR NOW. I’ve been wanting to try making an AIP friendly pancake recipe for the longest…

Leave a Comment

5 things You Can Do in the Morning to Set Up for a Successful Day

If you’ve been following the blog, you’ll know that I did a little experiment a few weeks ago to try to improve my sleep. I’ve actually been on a bit of a sleep kick lately with the wellness stuff I research, so I’ve been way more active in making sure…

Leave a Comment

Brazilian Tapioca Crepes (GF, Vegan, Paleo, AIP, Sugar Free!)

In case you didn’t know, I am originally from Brazil. I don’t miss much about it except for its weather, beaches, and obviously the FOOD! Tapioca crepes are super popular in brazil, and as the healthy lifestyle trend has been growing, several tapioca restaurants have been popping up around the…

Leave a Comment

Coconut Lemon Collagen Fat Balls (Gluten Free, Nut Free, Dairy Free, Paleo, AIP Friendly!)

I don’t mean to toot my own horn, BUT these bliss ball are the best ones I’ve ever made by far, and they’re probably some of the best I’ve ever eaten too. Like top 3 best for sure. (Nothing is better than the cookie dough bites from Hu Kitchen –…

Comments closed

Ribeye Burgers with Caramelized Onion & Nightshade-Free Guacamole (Gluten Free and Auto Immune Paleo)

One of Michael’s favorite things that I make for us is burgers. We’ve gone through many variations over the past couple of years, and I think I’ve landed on the best version yet! So I thought I’d share the recipe with you! This is such an easy meal to make…

Comments closed

Why The Best Thing You Can Do for Your Health is Sleep + How I Felt After 1 Week Improving Mine

Let’s talk about sleep, baby. I was not born a morning person. In fact, growing up I never woke up earlier than 10AM on a day I didn’t have to for school. And even 10 was early! Sometimes I’d even sleep in until 12 on the weekends. Even after moving…

Comments closed

Quick Tip Tuesday: How To Get Rid of Acne Scars and Hyperpigmentation!

I think I can officially say that I’ve found my holy grail skincare product. I love it so much that it got its own blog post. – EGYPTIAN MAGIC – I might be jinxing it, but this product seriously WORKS. And the ingredients are on point. Since I’m finally coming…

1 Comment