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Category: FOOD

Sweet Potato Protein Pancakes (sugar free, gluten free, AIP, paleo)

🥞 I miss pancakes so. much. 🥞 Before I went AIP, I had a go-to super fluffy pancake recipe which was obviously full of almond flour and eggs 🙄 So I had to say goodbye to those – FOR NOW. I’ve been wanting to try making an AIP friendly pancake recipe for the longest…

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Brazilian Tapioca Crepes (GF, Vegan, Paleo, AIP, Sugar Free!)

In case you didn’t know, I am originally from Brazil. I don’t miss much about it except for its weather, beaches, and obviously the FOOD! Tapioca crepes are super popular in brazil, and as the healthy lifestyle trend has been growing, several tapioca restaurants have been popping up around the…

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Coconut Lemon Collagen Fat Balls (Gluten Free, Nut Free, Dairy Free, Paleo, AIP Friendly!)

I don’t mean to toot my own horn, BUT these bliss ball are the best ones I’ve ever made by far, and they’re probably some of the best I’ve ever eaten too. Like top 3 best for sure. (Nothing is better than the cookie dough bites from Hu Kitchen –…

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Ribeye Burgers with Caramelized Onion & Nightshade-Free Guacamole (Gluten Free and Auto Immune Paleo)

One of Michael’s favorite things that I make for us is burgers. We’ve gone through many variations over the past couple of years, and I think I’ve landed on the best version yet! So I thought I’d share the recipe with you! This is such an easy meal to make…

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3 Ingredient Matcha Gummy Bears (No Added Sugars, Paleo, Gluten Free, AIP Friendly!)

One of my favorite candies (and one of the only ones other than chocolate) growing up were gummy bears and gummy worms. They were my go-to movie theater snack and I would literally look forward to going to the movies just to eat them (my mom never kept candy in…

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Quick Tip Tuesdays: Benefits of Lemon Water + How to Up Those Benefits Even More

Lemon water is like the basic bitch of wellness rituals. I know that. BUT, I recently learned something and have been changing up my morning lemon water and wanted to share my tips with you! Drinking water is very important! This might not be that groundbreaking, but I thought I’d…

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