Skip to content

The Health Junkee Posts

How To Make Bulletproof Coffee & Adaptogen Potions While Traveling

If you read my last post, you know that I recently went to Orlando for a weekend. Michael and I can’t go without our morning drinks, so I did some research and figured out how to make them while traveling. The secret weapon – a portable milk frother. It’s so…

Why Chocolate Can Be Good For You + Chocolate Fat Bombs Recipe (Sugar Free, GF, Vegan)

I have always been a chocaholic. Ever since I can remember, I’ve loved chocolate and for some time (before I looked at the ingredients in anything) I wouldn’t go one day without chocolate. I obviously cut back a lot since beginning my health journey and cutting out sugar and most…

The Easiest Pasta Sauce You Will Ever Make + 2 Ways To Serve It (dairy free, GF, one pan)

People always say it’s crazy that I cook like most of my meals, and when I tell them that i’m actually super lazy and everything I make is easy they don’t believe me.  This is one of the OGs of the recipes I make and it literally takes like 20…

What Happened When I Didn’t Have Coffee For A Week + DIY Herbal Coffee Recipe

It’s so crazy how much we depend on caffeine. I never really thought it had such a big impact on how I felt until I decided to cut it for a week. I only recently went back to drinking coffee, but for the past few years I’ve had at least…